Tag Archives: circuit

A Killer Kettlebell Workout

Let’s face it, for the fitness lovers; kettlebells are the new must have toys.  Everybody is talking about them.  So, I finally bought into the craze and let me tell you: while my energy and physical fitness level are thanking … Continue reading

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25 Minute Circuit Training Program

One of my personal favorite workouts is a circuit-training workout.  It’s fast, effective, and allows you to mix it up so you don’t get bored.  Circuit training is a program in which you complete one exercise after another with little … Continue reading

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