Tag Archives: food

Health Benefits to Eating Slowly

Our family of four owns a garbage disposal, and no I’m not talking about the fancy expensive kind that makes awful noises as it devours left over food, (though ours often makes equally disturbing noises).  Our garbage disposal is child … Continue reading

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The Scoop on Diets

So you’re looking to lose weight.  Who isn’t nowadays, with the taunting images of perfectly airbrushed supermodels on every television screen and magazine cover?  It’s a wonder Americans spend an estimated $42 billion dollars each year on weight loss foods … Continue reading

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Oh no! Not another health blog…

Today’s health driven world puts more “natural”, “organic,” and “fat-free” products on the supermarket shelves than we know how to sift through or even pronounce.  We are constantly being told to lead a healthier lifestyle in the food we eat … Continue reading

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