Tag Archives: healthy

Spinach Strawberry Avocado and Salmon Salad

Here is another super quick, easy, and delicious recipe for you that packs a mean antioxidant punch!  It contains exactly what the name suggests and makes for a great summertime lunch.  The hardest part of this salad is poaching the … Continue reading

Posted in Recipes | Tagged , , , , , , , , | Leave a comment

Lentil Chili

This gallery contains 5 photos.

Chili is one of my favorite dishes of all time.  However, the sluggish feeling you get after eating such a heavy dish is not.  I spent many nights slyly adding “Lord, please bless this earth with healthy delicious tasting chili,” … Continue reading

Gallery | Tagged , , , , , , | Leave a comment

Big, Mean, Green Machine!

I was inspired today by a school assignment (yeah…weird, huh?).  The assignment was to think of three ways in which we could choose environmentally friendly foods.  Most people automatically stand on a soapbox and scream, “reduce the carbon footprint!” I’ll … Continue reading

Posted in Nutrition Facts and Tips | Tagged , , , , , , | Leave a comment

Healthy Snacks Kids Will Love

It is a well known fact that kids are the pickiest eaters and most brutal critics when it comes to their food.  If they don’t like something, they aren’t afraid to let you know.  Trust me, I’ve had my fair … Continue reading

Posted in Nutrition Facts and Tips | Tagged , , , , , , , , | Leave a comment