Tag Archives: running

This past week and a half I have been on vacation enjoying sunchine, relaxation, oh and vacation food –foods on my no fly list! Don’t get me wrong, I was visiting a whole slew of phenomenal chefs and we had … Continue reading

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I Am Spartan Tough

This past weekend I did one of the hardest things I’ve ever physically done…The Super Spartan Race in Miami Florida.  8+ miles and according to the MC of the event over 30 obstacles.  At first I couldn’t recall encountering 30 … Continue reading

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10 Reasons to Run

Let’s see, how do I sum this up without sounding like a baby…I hate running! At least, I hate running until after I’m done and feel like superwoman – full of energy and proud I finished something I didn’t originally … Continue reading

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Liven Up Your Workout Routine

 Photo by Lebleu Photography Today for the first time in a long time, despite the early morning monsoon, I took advantage of the array of outdoor activities hot Florida has to offer.  I went kayaking in the Gulf.  Of course, … Continue reading

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