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The other day I fed my shopping bug and picked out the cutest little tea pot at Teavana, comparable to a Toys“R”Us for tea lovers. We’ve all heard the health benefits of tea rattled off to us at one point … Continue reading
We all hold on to the fantasy of a family sit down dinner. The sun is just setting and everyone’s gathered around a beautifully decorated table, enjoying friendly conversation and a well-balanced delicious meal, which you can immediately smell upon … Continue reading
Our family of four owns a garbage disposal, and no I’m not talking about the fancy expensive kind that makes awful noises as it devours left over food, (though ours often makes equally disturbing noises). Our garbage disposal is child … Continue reading
In the exercise world we are constantly hearing about protein. This is most likely because not only are essential amino acids the building blocks for muscles, skin, nails, and other body tissues, but research also shows it can help improve … Continue reading
The other night a family friend, while rummaging through the pantry in awe of my lack of junk food, asked me to teach her how to eat healthy without giving her a strict diet to follow. While this seems like … Continue reading